Stress Management for Cultural Services Staff

This workshop provides a practical understanding of stress and on developing personal strategies to minimise the effects of stress within the library, museum and gallery environment.

Content Overview:

• Effects of pressure and stress

• Understanding personality types and how they react to stress

• Dealing with public anxiety over the future of cultural services

• Practical strategies for stress reduction

Duration:

One day.

Benefits:

• Greater understanding of negative reactions to pressure

• Practical strategies to implement within the workplace

• Development of new coping mechanisms for an increasingly difficult climate

Who should attend?

Library, museum and gallery supervisors and managers.